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Smart home fitness equipment that may tempt you to give up your gym membership

Why you need to stretch after running or even brisk walking to avoid injuries

The trick to raising kids to love exercise? Do it as a family

How to exercise in Singapore's heat without succumbing to it

Not sure if you can exercise during your period? Here's what the experts say

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Workout from home: 8 easy exercise routines using everyday objects | CNA Lifestyle

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Exercise on a budget: How to work out at home without fancy gym equipment

How exercise may help us flourish – not just physically, but mentally, too

Why exercise can be so draining for people with rheumatoid arthritis?

Have you been icing sore muscles? Here's why it might not be a good idea

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Did you know that exercise enhances ageing brains and boosts memory?

Can exercise make you more creative and think more innovatively?

12 exercises in just 7 minutes – all you need is a chair and a wall

The benefits of moderate exercise – how does it really compare to HIIT?

Reading this on your phone while exercising? Multi-tasking may lead to injuries

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