Advertisement

Fitness

Showing 135 of 155

Yoga not 'masculine' enough for men? It actually helps your MMA game

Exercise vs drugs to treat high blood pressure and reduce body fat

Commentary: High-intensity workouts boost health and fitness - even for those less fit

Is there such a thing as too much exercise? Here’s what the heart tells us

Real weight control is all about portion control, not fad diets

Trending Topics

Can low-impact sports like cycling put your bones at risk?

Commentary: Want to fight the sugar problem? Start counting calories

The Big Read: Why Singapore has yet to become a cycling paradise — and it’s not just about the heat

Why diets don't work: The reason that weight you lost comes back with a vengeance

Commentary: Exercise can fast-track your workplace well-being – here’s why and how

Advertisement

Commentary: Getting the most out of your gym membership

How to whip yourself into shape in time for Chinese New Year

How to enjoy Chinese New Year without gaining weight and feeling ill

Standing more, sitting less at work to lose weight? Don't get your hopes up

Take a vacation from exercise? Your body may not thank you

Advertisement