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health

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Suffering from a sore neck and shoulders? Try these soothing spa treatments

Time to go for a walk? You’ll burn calories, lose weight, de-stress and improve knee pain

You don't have to know yoga to stretch your way to a good night's sleep

Can you tell the difference in symptoms between the flu and COVID-19?

How to deal with eczema if wearing masks and washing hands make you itch

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The truth about appendicitis – is there a way to prevent it and can it happen twice?

Weekend warriors, here are the best walking trails to explore in Singapore

Singapore design experts: How to incorporate nature into your home

Here's how you can get focused (Hint: Put down that phone)

Is it just indigestion? Why it's harder to enjoy buffets and suppers as you get old

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Do you call an ambulance or rush to the hospital when someone has a heart attack?

Did you know that losing your hair can be another consequence of the pandemic?

Like to jog or wear heels? Here’s why you should take sprained ankles seriously

When you can’t go on a wellness retreat, can home treatments give you a boost?

Does cooking with an air fryer really mean eating healthy? It depends on you

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