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Should you attempt yoga if you have asthma, a headache or are on your period?

Too much caffeine may stress the heart, cause anxiety and lead to weight gain

How cutting carbs – not fat – might be key to maintaining a healthy weight

Vitamin D and fish oils are ineffective for preventing cancer and heart disease

Is it okay to hold your pee when you don’t have the time or can’t find a toilet?

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Not just sugar: You might be eating your way to pre-diabetes and not even know it

Commentary: Overhydrating presents health hazards for young athletes

If your child has the flu, it might be better to ride it out instead of giving medication

A celebration of the sick day: If you need that MC tomorrow, just take it

Are low-carb, low-sugar snacks tasty enough to keep you away from muruku?

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Confused by nutrition research? Sloppy science may be to blame

Knuckle cracking: It's annoying to others but can it also cause arthritis?

Can eating organic food lower cancer risks?

Simple tweaks to your routine at home and the office can help ease your back pain

Commentary: The dangers of a fall for the elderly

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