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Did you know that exercise enhances ageing brains and boosts memory?

Link between alcohol and cancer: Should your cocktail carry a cancer warning?

Already having trouble hearing in your 40s? Tips on how to stop the decline

Can certain smells really help curb your appetite – or make you eat even more?

When it comes to asthma, there’s no 'one size fits all' treatment

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Are potato chips and ice cream as addictive as cigarettes and alcohol?

Cryotherapy and singing bowls? East meets West at Bangkok’s newest health retreat

For better heart health, be active – even walking reduces risk of heart disease

Can't sleep? Treat yourself like a baby – try swaddling, white noise and more

Still have dark spots after using sunscreen? You could be applying it the wrong way

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Why snoring loudly could be linked to heart disease, hypertension or worse

Do you grind your teeth? That night guard may not be the right fix

Working from home isn’t just causing back problems – foot pain is also on the rise

Personalised nutrition: Can wearable technology help us eat better?

How many calories are lurking in your Chinese New Year snacks?

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